Join us – All One Project

Help us to spread the inner peace and the joy sharing your video and pictures on your social media profiles with the hashtags: #AllOneWave #CompassionWave

1. Pause.

Where are you? where are you going?

· Pause for a moment. Get out of the noise and feel your body. Connect with it.

· Close your eyes. Take a deep and long breath. Feel it. From the sole of your feet to your head. Inhale and exhale.

2. Connect with you.

· Place your hand in your heart.

· What is inside it? What is your dream?

· Feel that your dream is becoming true. Feel it in all your body.

3. Connect with the others.

· Feel the joy and the peace inside you.

· Open your eyes. Open your heart.

· Share your joy and your peace with the others.